Comments from Clients

“I have had private Pilates lessons with Vanessa for a few months now, and she is a very talented lady. You can see from the very first time you meet with her, the vibrance and total dedication to your individual needs. Her knowledge of the body and mind is immense. Thank you Vanessa for your patience and continued interest in our wellbeing!”

“Vanessa's classes have improved my shoulder (frozen for months) as well as my overall flexibility. Classes are instructive, great for building 'core' strength and much more fun than the gym! Suitable for mixed ages and ability too, as everyone works to their own capability.”

“Vanessa regularly teaches me Pilates in a one-on-one environment. The detail she goes into, compared to larger classes I have done in the past, has had great results. I didn't think it was possible to really feel how hard my body had worked with such small but accurate movements. As importantly, Vanessa can bring her massage table and is an INCREDIBLE masseuse. She can respond to your need for hard work or gentle support. She REALLY cares about your physical and mental wellbeing.”

“It was suggested to me by my Chiropractor, Anthony Jacowski in Harley Street, that as part of my treatment I undergo deep tissue massage once a week. I attended Vanessa to continue my recovery and now only have to attend my chiropractor once a year.  As a result of the treatment I find my general wellbeing in terms of walking and golfing much improved and the removal of pain has made my daily life far more enjoyable

“Brilliant"
"I have been going to Vanessa's Pilates class for 6 months now and have enjoyed every minute of my hour spent there each week. Vanessa is a very knowledgable instructor who takes care of each person, gives specific advice, and watches everyone carefully to make sure they're doing it right. The classes are excellent for improving posture , core and strength. Each week the exercises vary so it is not always repetitive . A relaxed and very friendly class , and one that leaves you invigorated at the end.
All you need is a mat, ball and an hour a week.... You won't regret it !! 

"Vanessa's bubbly energy is reflected in her enjoyable style of teaching.
I personally have really benefited from her regular Pilates classes."

To discuss your requirements, please telephone (00351) 912 605 356
WhatsApp on (0033) 787 378 408

or email me at nvcarpediem@hotmail.com